Wednesday, July 2, 2008

Don't Dwell Just Gel

H and I did power this morning. My, oh, my...this is why I love yoga! I feel like I'm high on harmony! It's like getting a super massage, but internally...an oil change for the body. During the class the teacher kept repeating, "don't dwell, just gel". What a great mantra to start the day, and, well, quit frankly, our third cycle attempt.

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2 Comments:

Blogger Travelher and Pufferfish said...

There are so few people in the IVP who are sharing our love of yoga. I swear, they don't know what they are missing!

July 2, 2008 at 9:15 AM  
Anonymous gabrielle said...

Love this. Can I borrow your mantra? Do you think your teacher would mind?

I'm about one week away from a FET. Hoping to get some yoga in this week and totally amping up my visualizations, which I think are also helpful. My favorite saying this week: "If you can't imagine it, you can't create it."

Just found you blog and I love it! Jealous of your upper arm strength and can only imagine getting into the poses you are focusing on this week. Go you!

July 13, 2008 at 8:25 AM  

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